Legacy Blog

Here’s all the latest news, analysis and insight from the Legacy Healing Center.

Maintaining Your Sober Summer Goals

February 18, 2025

Summer presents unique challenges for individuals in drug or alcohol addiction recovery. With its abundance of social gatherings, vacations, and outdoor events, the season often brings...

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How to Get Off Anti-Anxiety Medication

February 18, 2025

What Are Anti-Anxiety Drugs? Anti-anxiety medication is a large class of pharmaceutical prescription drugs that help reduce anxiety symptoms, like panic attacks, fear, and worry. Benzodiazepines...

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