5 Ways Gratitude Can Benefit Your Recovery
February 18, 2025
The Power of Gratitude in Recovery Thanksgiving is a time when many people are counting their blessings and giving thanks
Insights and inspiration for every step of the recovery journey.
Here’s all the latest news, analysis and insight from the Legacy Healing Center.
The Power of Gratitude in Recovery Thanksgiving is a time when many people are counting their blessings and giving thanks
Getting Support for Yourself When a Loved One Is Addicted Watching someone you love struggle with addiction presents many challenges
Anxiety, Depression and Substance Abuse During COVID-19 The world has been struggling with the Covid-19 pandemic for most of 2020,
Why It’s Helpful to Leave Town for Treatment When you’re struggling with active addiction, it’s easy to feel isolated and
Many Top Celebrities Have Struggled with Addiction and Come Out to Share Their Stories. As we all know, the disease
Discussing Drinking Habits With Someone You Care About Alcohol use disorder is a complex disease, yet alcohol abuse often remains
Mindfulness and Addiction Recovery: How the Right Attitude Can Heal Your Body, Mind, and Spirit The development of coping skills
The importance of proper nutrition in recovery cannot be overstated, as it plays a foundational role in the journey to
12-Step Meetings: How to Prepare for Your First Time Out For those struggling with alcohol or drug dependency, the 12-step
Alcohol Use Disorder and Socializing: How to Be the Life of the Party Without a Drink in Your Hand Recovery
Small Steps Add Up to Long-Term Success in Recovery It has often been said that breaking free of addiction is
Drug Use and Mental Illness Co-occurring mental health conditions and substance use disorders affect millions of Americans each year. Studies
Addiction Recovery and Exercise – A Winning Combination Substance abuse can genuinely take a toll on your body. From the
In the journey of addiction recovery, understanding relapse prevention plays a huge role in achieving lasting sobriety. A relapse can
Developing Skills to Discuss Someone’s Addiction Takes Patience With nearly 20 million Americans suffering from a substance use disorder, you
Learn to Recognize Risk Factors for Overdose While the global COVID-19 pandemic has been grabbing all the headlines, another epidemic
How Rehab Can Impact Lives During active addiction, Dennis Feinstein’s life was the epitome of chaos. His need to consume
Much like a marathon, addiction recovery entails slow and steady progress with no quick solutions. Breaking free of a drug
How to Maintain a Positive Outlook During Recovery The road from addiction to recovery involves many challenges, and finding joy
Implement Actions Today to Prevent Relapse Tomorrow Healing drug and alcohol addiction does not end once you’ve effectively completed a
Dispelling Common Myths About Overdose By now the dangers of addiction and the ever-present risk of overdose are all too
What Is a Drug Overdose? An overdose occurs when a person takes more of a substance than their body’s metabolism
Relapse is a common challenge in recovery, but a well-structured strategy to prevent relapse can help. As an experienced addiction
When withdrawing from alcohol use, the symptoms experienced can differ widely in severity from one person to the next. If
Painkillers Can Affect the Mind and Body in Multiple Ways Opioids are the most common prescription painkillers that are regularly
Cocaine Addiction: Dangers and Signs of Use According to The American Addiction Centers, over 14 percent of Americans over 12
Overcoming addiction requires perseverance, support, and the right tools. Developing healthy coping skills is one of the most critical aspects
Opioids are potent drugs prescribed for the treatment of pain, most often acute but sometimes used longer term. The most
When Dealing With A Relapse, Alter Your View of Yourself If you or someone you love has recently relapsed on
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